Vitamin A: Benefit And Upper Limit
Vitamin A is central to normal skin turnover, but preformed vitamin A has a tolerable upper limit of 3,000 mcg a day for adults and nee
Gelagen is two raspberry gummies a day, built for skin, hair and nails — with 5,000 mcg of biotin and twelve more vitamins and minerals, each one on the label with its own number.
Sixty gummies to a bottle. Made in the USA. Backed by our 60-day money-back guarantee.
Free US shipping on 3 and 6 bottles · One-time purchase, no autoship
Six straight answers about what you get for your money — every one checkable against the label.
All 13 nutrients appear on our Supplement Facts panel with their own amount and % Daily Value. There is no proprietary blend line on our label.
The nutrient hair and nail formulas are built around, at a full 5,000 mcg in two gummies — 16,667% of the Daily Value, printed for you to check.
Two soft pectin gummies you chew. No water, no powder, nothing to swallow. Set with fruit pectin rather than gelatin, so it is vegetarian.
Produced in an FDA-registered, GMP-certified facility. Registration is not FDA approval, and we say so plainly on the page where the badges appear.
Every package is a single payment. No subscription, no hidden re-billing and nothing to remember to cancel.
Two full months to decide, measured from your purchase date, with a support team that will walk you through it.
| What you get with every order | Gelagen |
|---|---|
| All 13 nutrient amounts printed on the panel | Yes |
| 5,000 mcg biotin per serving | Yes |
| Pectin gummy — vegetarian, gluten-free, dairy-free | Yes |
| Made in the USA, GMP-certified facility | Yes |
| One-time purchase — no autoship | Yes |
| Free US shipping on 3 and 6 bottles | Yes |
| 60-day money-back guarantee | Yes |
| FDA biotin lab-test caution stated up front | Yes |
| Clear statement: no collagen, no hyaluronic acid on the panel | Yes |
Each serving contains 5,000 mcg of biotin, which the FDA has warned can interfere with some laboratory blood tests. Tell your doctor you take Gelagen before any blood draw. Gelagen is a dietary supplement, not a treatment for any skin, hair or nail condition, and it does not replace daily sunscreen.
Gelagen is a raspberry pectin gummy for skin, hair and nails. Two gummies a day supply thirteen vitamins and minerals, including 5,000 mcg of biotin, every amount printed on the panel. Sixty gummies per bottle, a 30-day supply. Made in the USA, one-time purchase, 60-day money-back guarantee.
Three phrases run across the front of our label: Youthful Glow, Deep Hydration and Smooth Appearance. Turn the bottle round and the Supplement Facts panel backs them up with thirteen named nutrients and thirteen printed amounts. Nothing is pooled into a proprietary blend, and nothing is left for you to guess at.
We chose a gummy for a practical reason. The supplements that work are the ones people keep taking, and two soft raspberry gummies — no water, nothing to swallow — is a routine that survives past week three. Sixty gummies is a clean thirty days.
Read more on what Gelagen is, or see how Gelagen works.
Through nutrition, from the inside. Our thirteen nutrients do four jobs: keratin support (biotin, B6, pantothenic acid, zinc), cell renewal (folate, B12), antioxidant support (vitamins A, C, E) and everyday balance (vitamin D, iodine). Nails grow about 3 mm a month, so you see the difference as new growth comes through over two to three months.
Two raspberry gummies, once daily, with a full glass of water. Morning or afternoon, with food or without — the time of day matters far less than taking them at the same time every day.
Vitamin C and the B group are water-soluble and absorbed quickly, which is why a daily dose matters. Vitamins A, D and E are fat-soluble and stay in tissue longer.
B12 and folate support red blood cell formation, and red blood cells are what feed the base of every follicle and every nail bed. Nothing works on hair or nails without that delivery.
Biotin, B6, pantothenic acid and zinc sit in the keratin pathways. Nails move about 3 mm a month and hair about 1 cm, so the new growth becomes visible over two to three months. That is exactly why our bundles run 90 and 180 days.
Hair and nails are keratin, a structural protein assembled in the follicle and the nail matrix. Biotin, vitamin B6 and pantothenic acid sit in the pathways that build it, and zinc supports normal skin and repair. Gelagen supplies a full 5,000 mcg of biotin per serving — and prints that figure on the panel so you can check it.
A growing hair follicle is one of the most metabolically active structures in the body. Folate contributes to normal cell division and B12 to normal red blood cell formation — the blood that carries every nutrient to the follicle and nail bed. Our B12 is methylcobalamin, the active form, and our folate is stated correctly as 442 mcg DFE.
Vitamin C is a required cofactor for the collagen your body makes itself. Vitamin E is the antioxidant in cell membranes; vitamin A is central to normal skin turnover. We supply all three at nutritional amounts, and we say plainly that Gelagen contains no collagen or hyaluronic acid — the support is nutritional, from the inside.
Vitamin D contributes to normal immune function and many people run low in winter; iodine supports normal thyroid function, which sits behind hair and skin health. Both are on the panel at modest amounts. If you take thyroid medication, please read our safety section.
Thirteen nutrients per two-gummy serving, exactly as printed on our Supplement Facts panel — amount and Daily Value beside every one.
Biotin 5,000 mcg, vitamin B12 6 mcg (methylcobalamin), vitamin B6 2 mg, folate 442 mcg DFE, pantothenic acid 5.2 mg, vitamin A 630 mcg, vitamin C 20 mg, vitamin D 10 mcg, vitamin E 7.4 mg, zinc 2.7 mg, iodine 42 mcg, choline 0.04 mg, inositol 40 mcg. No proprietary blend, no collagen, no hyaluronic acid — just the nutrients your body uses to make and maintain its own. Full detail on the What's Inside page.
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Biotin | 5,000 mcg | 16,667% |
| Vitamin B12 (as methylcobalamin) | 6 mcg | 250% |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate (442 mcg DFE from 260 mcg folic acid) | 442 mcg DFE | 111% |
| Pantothenic acid (as d-calcium pantothenate) | 5.2 mg | 104% |
| Vitamin A (as retinyl acetate) | 630 mcg | 70% |
| Vitamin C (as ascorbic acid) | 20 mg | 22% |
| Vitamin D (as cholecalciferol) | 10 mcg (400 IU) | 50% |
| Vitamin E (as d-alpha tocopheryl acetate) | 7.4 mg | 49% |
| Zinc (as zinc citrate) | 2.7 mg | 25% |
| Iodine (as potassium iodide) | 42 mcg | 28% |
| Choline (as choline bitartrate) | 0.04 mg | 0% |
| Inositol | 40 mcg | — |
Other ingredients: Corn syrup, water, pure cane sugar, pectin, citric acid, natural flavor, sodium citrate, tapioca starch, beet root extract (color). Per 2 gummies: 10 calories · 3 g total carbohydrate · 3 g total sugars (3 g added) · 10 mg sodium.






Support for stronger-looking nails, fuller-feeling hair and skin nourished from the inside — through thirteen printed nutrients in a two-gummy routine you will actually keep. Judge nails at two to three months and hair over the months after, because that is how fast they grow.
These are supportive nutritional benefits for healthy adults, not promised outcomes. Individual results vary, and nothing here replaces sunscreen or a dermatologist. More detail on the benefits page.
Biotin, vitamin B6, pantothenic acid and zinc support the keratin your nail matrix builds every day. Nails grow about 3 mm a month, so the section grown while taking Gelagen becomes visible over two to three months.
Folate supports cell division, B12 supports the blood that feeds each follicle, and biotin contributes to the maintenance of normal hair. Hair grows roughly 1 cm a month; judge it over months, not weeks.
Vitamin C for the collagen your body makes itself, vitamin E as a membrane antioxidant, vitamin A for normal turnover, zinc for normal skin. Support that starts internally rather than sitting on the surface.
Two raspberry gummies a day is the entire commitment. Sixty gummies, thirty days, one bottle. The most common way a supplement fails is that it gets abandoned by week three — we designed the format to solve that first.
Thirteen nutrients, thirteen printed amounts, thirteen Daily Values. You never have to guess what is in a serving, and neither does your doctor or pharmacist.
Set with fruit pectin instead of gelatin and coloured with beet root extract. Checkable against the Other Ingredients line on the label.
Made in the USA in an FDA-registered, GMP-certified facility. Every seal we show is printed on the packaging.
Gelagen contains no collagen and no hyaluronic acid; it supplies the nutrients your body uses to make and maintain its own. It is not a substitute for sunscreen, which remains the single most evidence-based skin intervention there is.
Two bottles at $79 each ($158 plus shipping), three at $69 each ($207, free US shipping), or six at $49 each ($294, free US shipping). Three bottles is the pack most people choose, because it covers the two to three months nails take to grow out.

Every package above is a single payment. No subscription, no hidden re-billing, nothing to cancel. Confirm your final total, including any shipping, at checkout.

Try Gelagen for two full months. If it is not for you, contact our support team within 60 days of your purchase date and we will walk you through the refund.
Two months is long enough to build the habit and to see the first new nail growth come through. Our tip: photograph your nails on day one, and put a reminder in your calendar for day 50 so the decision is always calmly yours.
Order Risk-FreeIndividual experiences from people using Gelagen daily. Results vary, and these are not promised outcomes.

"My nails were the first thing I noticed, around the end of the second bottle. The new growth is just tougher. Two gummies is easy to remember."

"I appreciated that every amount is on the label — I took the bottle to my pharmacist and she could read it straight off. Raspberry gummy, no fuss."

"Three months in, my hair feels softer and breaks less. I still wear sunscreen every day like the site says — this is an addition, not a replacement."
Tell your doctor you take a 5,000 mcg biotin supplement. The FDA has warned it can interfere with certain lab results, including some heart and thyroid tests.
Chew two raspberry gummies once a day with a full glass of water, at the same time each day. Never more than two. Tell your doctor before any blood test, keep wearing sunscreen, and judge results at two to three months when new nail growth becomes visible.
Every figure on this site is read from it, but your physical label is the authoritative source for serving size and directions. Follow it.
Attach them to something you already do — morning coffee or the afternoon break. Consistency is what turns a purchase into a habit.
Two gummies already supply 16,667% of the Daily Value for biotin and 70% for vitamin A. More is not better, and vitamin A has an upper limit worth respecting.
The FDA has warned that high-dose biotin can interfere with certain lab tests, including some heart and thyroid assays. Mention Gelagen at every blood draw, and ask whether to pause it a few days beforehand.
No gummy replaces it. Daily broad-spectrum SPF remains the most evidence-based thing you can do for how your skin looks in ten years.
Gummies look and taste like sweets, and two servings at once is a genuine hazard for a small child. Store them high and closed.
Nails grow 3 mm a month; hair 1 cm. Photograph your nails on day one and compare at day 60 and day 90. Impressions drift; photographs do not.
Our guarantee runs 60 days from purchase. A reminder at day 50 means the decision is always yours to make calmly.
We would rather be plain about this near the top of the page than bury it at the bottom.
This is the single most important safety point about any high-biotin product, and we put it first. The FDA has issued a safety communication warning that biotin at supplement doses can cause falsely high or falsely low results on some laboratory tests, including certain troponin (heart) and thyroid assays. Gelagen supplies 5,000 mcg per serving. Mention it at every blood draw, and ask your clinician whether to pause it beforehand.
Two gummies supply 630 mcg of vitamin A as retinyl acetate, 70% of the Daily Value. The tolerable upper intake for adults is 3,000 mcg a day from all sources. Do not stack Gelagen with another vitamin A supplement, and if you are pregnant or planning to be, speak to your doctor first — preformed vitamin A needs care in pregnancy.
Gelagen supplies 42 mcg of iodine as potassium iodide. If you have a thyroid condition or take thyroid medication, ask your doctor before starting, because iodine intake and the biotin lab-test issue above both matter to thyroid management.
Gelagen is a dietary supplement. It is not intended to diagnose, treat, cure or prevent any skin, hair or nail condition. A persistent rash, sudden hair loss, or a nail change that does not grow out deserves a dermatologist, and daily sunscreen remains the most evidence-based skin intervention there is.
Gelagen is formulated for adults. It is not for children, and the gummies look and taste like sweets — store them out of reach. Each serving also contains 3 g of added sugar, which is worth knowing if you manage blood glucose.
If you take prescription medication or manage a diagnosed condition, show your doctor or pharmacist the Supplement Facts panel before you start. Do not exceed two gummies a day.
Straight answers to what people ask us before ordering — including the ones where the honest answer is “no”.
Order NowGelagen is a raspberry-flavoured pectin gummy for skin, hair and nails. Two gummies a day supply thirteen vitamins and minerals, including 5,000 mcg of biotin. There are 60 gummies in a bottle, which is a 30-day supply.
Thirteen nutrients, every one printed with its amount: biotin 5,000 mcg, vitamin B12 6 mcg (methylcobalamin), vitamin B6 2 mg, folate 442 mcg DFE, pantothenic acid 5.2 mg, vitamin A 630 mcg, vitamin C 20 mg, vitamin D 10 mcg, vitamin E 7.4 mg, zinc 2.7 mg, iodine 42 mcg, choline 0.04 mg and inositol 40 mcg. The gummy base is pectin, not gelatin.
No. Our Supplement Facts panel lists thirteen vitamins and minerals, and the Other Ingredients line lists the pectin gummy base. Gelagen supplies vitamin C, which your body needs to make its own collagen — it does not supply collagen to swallow.
Chew two gummies once a day with a full glass of water, at the same time each day. Do not take more than two in a day.
Thirty days. Sixty gummies, two per serving, thirty servings per bottle. Three bottles is a 90-day supply and six bottles is 180 days.
Nails give the first visible signal, usually between two and three months, because new nail grows about 3 mm a month. Hair follows over the months after at roughly 1 cm a month. That biology is exactly why our 3 and 6-bottle bundles exist. Individual results vary.
Gelagen is formulated for daily adult use at two gummies. The most important caution is that 5,000 mcg of biotin can interfere with some laboratory blood tests — tell your doctor before any blood draw. Do not exceed the serving, and speak to your doctor if you are pregnant, take thyroid medication, or manage a diagnosed condition.
Please ask your doctor first. Gelagen contains 630 mcg of preformed vitamin A per serving, and preformed vitamin A intake needs care during pregnancy.
Yes. The gummy is set with fruit pectin rather than gelatin and coloured with beet root extract. Check the Other Ingredients line on your bottle for the full base.
Two bottles at $79 each ($158 plus shipping), three at $69 each ($207 with free US shipping), or six at $49 each ($294 with free US shipping). The 6-bottle bundle carries our lowest price per bottle.
No. Every package is a one-time purchase. No autoship, no hidden re-billing and nothing to cancel.
Sixty days from your purchase date. Contact our support team within that window with your order number and we will guide you through the refund process.
No dietary supplement is FDA-approved. Gelagen is made in an FDA-registered, GMP-certified facility, which refers to the manufacturing site rather than to approval of the product.
In the United States, in an FDA-registered and GMP-certified facility, from globally sourced ingredients. Distributed by Instituto Experience, Lakeland FL.
Through the official checkout on this website. That is what attaches current pricing, our 60-day guarantee and a working support route to your order.
Vitamin A is central to normal skin turnover, but preformed vitamin A has a tolerable upper limit of 3,000 mcg a day for adults and nee
Cool, dry, sealed, and well out of reach of children.
The warnings belong where you will actually read them.
The FDA has warned that high-dose biotin can cause falsely high or low results on some laboratory assays, including certain heart and t
Short answers to the six questions we are asked most.
Biotin is a B vitamin used in the enzymes that build keratin; the adequate intake for adults is 30 mcg a day, and beauty supplements co

Two gummies a day. Sixty to a bottle. Thirteen nutrients, every amount printed. Made in the USA, free US shipping on our 3 and 6-bottle bundles, and a 60-day money-back guarantee on every order.
Our 6-bottle bundle carries the lowest price per bottle and ships free. From $49 per bottle · one-time purchase, no autoship · secure checkout on the official website.
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